Psychological Services
Honest psychology provides services for children (>8yo), adolescents, and adults. We offer a combination of evidence-based therapies including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, and Dialectical Behaviour Therapy, and tailor our intervention to your specific needs.
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If you are unsure whether we are the right fit or not sure what you are after, please reach out, we would love to hear from you.
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Anxiety
Social anxiety, General Anxiety, Separation Anxiety, Obsessions/Compulsions, phobias, fears
Depression
Low mood, feelings of worthlessness, unhappiness, feeling stuck, lack of motivation/direction, life circumstances, changes
Relationship and Couples
Communication, conflict resolution, boundary setting, managing new chapters/life transitions, establishing trust
Cognitive IQ &Educational Assessment
Cognitive IQ and Educational assessments (WISC-V and WIAT) to identify learning difficulties including Specific Learning Disorders, areas of weakness in cognitive ability and recommendations for learning
ADHD
ADHD Assessment for diagnosis (Child). Support for Adults
and Children including focus strategies, organisational skills, support within the workplace or classroom, study skills, relationship support, burnout
Eating Disorders
Eating Disorder treatment including; Anorexia, bulimia, binge eating, body dysmorphia, orthorexia, over exercising, unhealthy relationships with food, emotional eating
Social Skills
Socialising, creating friendships, engaging in conversation
Child and Adolescent
Behavioural difficulties, anxiety, low mood, self esteem, self worth,attention difficulties, oppositional behaviours, school/academic stress, family difficulties, relationships, socialising, friendships, parenting
Postnatal
Postnatal depression/anxiety, Adapting to new changes, parenting skills, relationship difficulties
Stress
Relationships, work, school, family, daily life, parenting, friendship, life changes, university